{"product_id":"almond-jalfrezi-main-meal","title":"TentMeals Almond Jalfrezi main meal - 500kcal","description":"\u003ch3\u003e\u003cspan\u003eA mild rice curry of almonds, onion, coconut and bell peppers, in a smooth, creamy coconut sauce\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNaturally instant and delicious, our super healthy, convenient, high energy expedition meals make a proper dinner to look forward to at the end of a tough day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- 500kcal of\u003cstrong\u003e high energy\u003c\/strong\u003e in\u003cstrong\u003e\u003c\/strong\u003e every pack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- super \u003cstrong\u003elightweight\u003c\/strong\u003e at only 111g a bag (including packaging weight)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- \u003cstrong\u003equick \u0026amp; easy\u003c\/strong\u003e - just add hot water\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- made with \u003cstrong\u003ewholesome \u003c\/strong\u003ehealthy ingredients and a \u003cstrong\u003edelicious\u003c\/strong\u003e blend of natural herbs and spices\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- designed \u003cstrong\u003efor ultimate endurance \u003c\/strong\u003eand\u003cstrong\u003e recovery\u003c\/strong\u003e on expeditions and camping\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll of our TentMeals are hand packaged in the UK with as many natural and nutritious ingredients as we can possibly cram into a bag. They exist to give you an instant meal that you can actually look forward to - something that's high energy and easy to make, but also absolutely delicious and super healthy.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePREP\u003c\/strong\u003e:\u003cbr\u003e- Decant into a container\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Add approx 200-250ml boiling water\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Stir well and cover for 10 minutes\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Eat and enjoy :-)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCan also be made with cold water if left to stand overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eServes 1.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNUTRITION: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"rte__table-wrapper\"\u003e\n\u003ctable height=\"252\" width=\"532\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003eTypical values\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003eper 100g\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cstrong\u003eper pack (ave 108g)\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eEnergy\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e463 kcal \/ 1935 kJ\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e500 kcal \/ 2090 kJ\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003eFat\u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e23.6g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e25.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e     of which saturates\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e13.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e14.3g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCarbohydrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e55.7g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e60.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e     of which sugars\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e9.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e10.0g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003eFibre\u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e6.5g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e7.2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cspan\u003eProtein\u003c\/span\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e10.9g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e11.7g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.64g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e0.69g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e: rice (rice, niacin, iron, thiamin, folic acid), \u003cstrong\u003ealmonds\u003c\/strong\u003e (17%), coconut milk powder (coconut milk, maltodextrin, starch), coconut flakes, onion, bell peppers, jalfrezi spice blend (3%), tomato, paprika, garlic, salt, lemon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eALLERGENS\u003c\/strong\u003e: see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. May also contain traces of other nuts and allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis expedition meal is suitable for vegans and vegetarians.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eBBE DATES\u003c\/b\u003e: typically 6-12 months. If you require meals with specific or long BBE dates please message us either along with your order, or before placing your order and we will do our best to accommodate.\u003c\/span\u003e\u003c\/p\u003e","brand":"MILITARY OUTDOORS REGALIA","offers":[{"title":"Default Title","offer_id":63014210994506,"sku":null,"price":5.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1070\/7845\/1530\/files\/JalV5001white.jpg?v=1787228862","url":"https:\/\/heat2eatselfsteamer.com\/products\/almond-jalfrezi-main-meal","provider":"HEAT2EAT","version":"1.0","type":"link"}